Summer has flown by! We have been enjoying sharing qigong with some new friends at our Wednesday 10AM Renewal Qigong class at James Barrett Pilates. This coming week, July 31, will be the final class for summer. I am traveling during August so let's all take the opportunity to cultivate a daily practice at home. You will be amazed at how great you will feel!
September will bring the start of the school year and then the holidays loom before us, starting right out with a long weekend for Labor Day. We will have our first fall session class on Wednesday, Sep 4 at our usual time and place. An evening class for Renewal Qigong on Mondays at 6:30PM will begin on Sep 9.
No other classes are scheduled at this time. If there are enough requests for additional forms and times, they will be added and posted here.
Continue to work on cultivating a state of qi with the Three Intentful Corrections, Self Massage Acupressure, Knee Qi, Fragrant Buddha and Shibashi TaiChi Qigong practice. Even a few minutes of qigong, practiced consistently, will bring results. You will notice improvement in your physical as well as emotional health.
We have also had some fantastic essential oil classes over the summer. We hope to have a more regular schedule of both basic and continuing education classes to teach you how to be healthier and happier through the fall and winter months.
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